Welcome to Your Sound Healing Journey
If you’re looking to find balance and relaxation, release stress and anxiety, or let go of what no longer serves you, you’ve come to the right place. Through the transformative power of sound healing and pranayama breathwork, you will unblock energetic stagnations, deeply relax your mind, body and spirit, raise your vibration, and recharge your energy for a renewed sense of well-being.
Hi, I'm Viktoria! I'm a certified Sound Practitioner, Pranayama and Yoga Teacher based in Bondi, Beach, Australia and the founder of Seed of Life Healing.
I offer sound healing group events, private one-on-one sessions, and corporate sessions.
I use crystal singing bowls, Tibetan singing bowls, gongs, shamanic drums, rainsticks, tuning forks and chimes to create deeply restorative sound journeys. My crystal bowls are tuned to the seven chakras (the body’s main energy centers), helping you to balance and align them.
To enhance the healing effects, I integrate powerful pranayama breathwork to prepare your body and mind for profound release and transformation.
Whether you’re looking to recalibrate your nervous system, raise your vibration or to feel calmer and more vibrant, I’m here to support you on your journey. Ignite your inner light and shine!
Upcoming Events
Spring Equinox - Solar Eclipse Breathwork & Sound Healing
Chakra Balancing Oils
In synergy with my sound healing services, I have developed and personally handcraft potent natural oils right here in Bondi Beach. I designed them to clear and balance your chakras, enhancing your spiritual journey and elevating your overall wellbeing.
Enrich your sound healing and meditation practices with my handcrafted Chakra Balancing Oils!
The Science Behind Breathwork and Sound Healing
In a world of constant stimulation, stress levels are at an all-time high. Many people find it difficult to switch off and quieten the busy mind. Stress keeps our brains in overdrive - operating in high beta frequencies that impact our mood, focus, creativity and wellbeing.
Pranayama breathwork and sound healing offer powerful ways to bring the nervous system back into balance. Scientific studies show that both breathwork and sound healing increase nitric oxide levels (NO) in the body – a naturally occurring gas and crucial signaling molecule in the human body.
Increased levels of nitric oxide in the body activates the parasympathetic nervous system helping the body shift from "fight-or-flight" into “rest-and-digest” state, which increases vasodilation (widening of blood vessels), blood flow and oxygenation, immune function and reduce inflammation.
The sound waves created by instruments such as singing bowls and gongs, entrain the brainwaves, guiding them from high beta to slower alpha and theta states. The left and right hemispheres of the brain begin to synchronise.
When our brainwaves are slow and nitric oxide levels high, our nervous system comes into balance; we feel calm, relaxed and balanced, yet creative, energized and inspired, creating optimal conditions for deep healing.
Learn more
Experience the Transformative Benefits of Sound Healing
During a sound healing session, a coherent energetic pattern is created in the brain and body. The frequencies and vibrations created by the sacred instruments activate the parasympathetic nervous system, which:
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reduces stress and anxiety
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creates calmness and relaxation
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quietens the mind
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improves sleep
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increases creativity
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deepens meditation
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rejuvenates and regenerates the body
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revives energy levels after illness or burnout
Who Can Benefit From a Sound Healing?
Sound Healing is great for anyone who is looking to slow down their busy, fast-paced life, to bring more harmony, compassion and health into their life. It is particularly helping anyone who:
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is stressed or anxious
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finds it difficult to relax or switch off
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has a racing mind
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feels drained or depleted
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struggles with sleep or insomnia
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finds it hard to meditate on their own
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wants to deepen their meditation
WHAT PEOPLE SAY
Vira Misko
Sydney, Australia
"Viktoria's sessions are always very special. Personally for me it's one of the best ways to disconnect from stressful life and re-connect to my inner self. Viktoria is a great sound healer and host, always has delicious tea to drink and calming oil to accomplish the session. I highly recommend it."
Mathis Engel
Mona Vale, Australia
"I have been to many other groups, many events and many one on one sessions. Viktoria's sound healing sparkled with the very best of them all. Just coming into the lovingly prepared space is already a healing experience and prepares you for what is to come. What came was a profound journey of sound and love that opened my whole being in the most profound and uplifting way."
Mark Chandulal
Coogee, Australia
"I highly recommend Seed of Life Healing! Viktoria is an exceptional facilitator. She has the great ability of holding space for people to heal on an individual level and as a group. I personally love Viktoria’s sense of humour and compassion for people and animals."
Dave Dunn
Bondi Beach, Australia
"I've had the pleasure of both experiencing Viktoria's sound healing events and also recording her playing her incredible collection of crystal bowls. In both settings I was immersed in her subtle yet present playing. She has the ability to take you to a deep space within and facilitate what is needed for your sound healing journey. Highly recommend it."
Lindsay Buckley
Bondi Beach, Australia
"As a Seed of Life Healing super fan, I feel morally obligated to share my love with the world! The monthly sound healings have become a ritual for me - the pranayama and sound bath relax me like nothing else can. I also have a lavender eye pillow from Seed of Life Healing that I love to wear during savasana in yoga class, it smells and feels amazing."
Michael Amante
Gold Coast, Australia
"I have such fulfilling experiences with my one-on-one sound healing sessions with Viktoria. Each time Viktoria takes me on a different journey and I leave feeling with a sense of purification and overall wellness. I recommend Viktoria’s sound healings to anyone who feels the need for a totally new and enlightened experience."
Inna Skougarevsky
Sydney, Australia
"Amazing healing experience that helped me in the darkest moments of my life when I lost my dear mum and dad. Amazing Viktoria takes you on a true journey and to the world that opened my eyes, clears my thoughts and I receive all the love from the universe. You need to be there to get this light that's coming from Viktoria and from above to heal your soul."
Carolina Relander
Bondi Beach, Australia
"Within minutes, I felt pleasant sensations of floating in a constellation of soothing sounds and inner vibrations. I could feel the inner peace and calmness both in my mind and body. I am very thankful to Viktoria at Seed of Life Healing for her expert guidance through this fabulous sound experience. I recommend it to everyone!"
Souad Saied
Tamarama, Australia
"I have been going to Viktoria’s sound healing sessions consistently for over one year now, and they are incredibly special experiences. Viktoria is so kind and welcoming, that it makes for the perfect environment for newcomers or those who have not experienced the bliss of sound baths before.
Viktoria plays several instruments which create the optimal experience for deep relaxation and meditation. My personal favourites are the crystal bowls and the gong. I always leave feeling completely restored. She integrates breath work techniques to make the experience even more powerful, and the other guests are always equally wonderful, like-minded souls.
I couldn’t recommend Viktoria enough, and I always miss her when she’s out of town. If you’re looking for an indulgent yet powerful form of relaxation and self-care then her sessions are your answer."
